Based in Barnsley, South Yorkshire
Questions to Ask Your Higher Self
A Guide for Your QHHT Session with Anthony Larkin
During a QHHT session, once you enter the theta state, we may connect with your Higher Self—that deeply wise, eternal part of you that holds knowledge beyond the conscious mind.
You’re invited to bring a list of personal questions that you’d like to explore. These questions can relate to health, purpose, relationships, patterns, spiritual growth, or anything else you feel guided to ask. There are no right or wrong questions—only those that matter most to your soul.
Below are some examples to help inspire your own list. Feel free to bring these or adapt them to your unique journey.
Life Purpose & Spiritual Path
- What is my life purpose?
- Why did I choose this lifetime and these experiences?
- What lessons am I here to learn?
- Am I on the right spiritual path?
- How can I deepen my spiritual connection?
Health & Healing
- What is the root cause of my health issue?
- Is this illness physical, emotional, or karmic in origin?
- What can I do to support my body’s healing?
- Is this condition something I need to release or learn from?
- Why do I feel tired/anxious/unwell even when I try to look after myself?
Relationships & Family
- What is the spiritual purpose of my relationship with [insert name]?
- Is there a past life connection between me and [insert name]?
- Why do I struggle with certain family members?
- How can I bring healing to my relationships?
Work, Finances & Creativity
- Am I in the right job or career?
- Why do I feel blocked creatively or professionally?
- What is the best direction for my work or life calling?
- How can I invite more abundance into my life?
Past Lives & Soul History
- Have I lived before? If so, where and when?
- Are there past life traumas or gifts influencing this life?
- What unfinished business am I carrying from another life?
- What can I learn from my soul’s journey through other incarnations?
Spiritual Beings & Guides
- Who are my spirit guides or soul family?
- Am I being guided by a higher force?
- Why do I feel a connection to certain places, symbols, or beings?
- Was I a healer or mystic in a past life?
Final Message or General Guidance
- What else does my Higher Self want me to know at this time?
- Is there anything I’ve overlooked that needs my attention?
- How can I move forward with peace, joy, and clarity?
Tips for Creating Your List
- Keep your questions open-ended rather than yes/no.
- Phrase them with sincerity, openness, and trust.
- You can bring them printed or handwritten on the day of your session.
“Your soul already knows the answers. We’re simply creating the space to listen.”
– Anthony Larkin